In progress…
I went for a walk last night. Having just read a post by someone I know, I felt anger and frustration. The emotions were overwhelming me to the point where I wanted to cry. I needed to clear my head. When I walk, I'll listen to music or preaching, or I just pray. This time,… Continue reading Treasure the Moment
The Bible talks about what's in our heart comes out in our speech. During the pandemic when we're "talking" to each other less, what's in our hearts comes out in our timelines.
On June 8, I was at my lowest weight I had been at in a while. That was on purpose. In 2017, I wanted to get healthier and lose weight before my 50th birthday. Truth be told, my real goal was 135 lbs, but needless to say I didn't reach it. But, I was feeling… Continue reading Coping Mechanisms
Do you have a motto? The older I get, the more mottos I have. Now, I have one I call the joy motto.
A song from the 80's is still relevant today. That's what happens when we don't acknowledge the source of our discontent.
In honor of National Poetry Month, a poem on the choices we face at some point in our life. Will you go, go, go?
As winter fades, the snow melts away here in the Pacific Northwest. And as the snow melts, there are stories to be told by the underneath.
Sunny Cadwallader 
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